Archive for June, 2008


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The 6 Essential Steps to Enjoying a Great Future

15 June 2008

Notes from Making Peace with Your Past by Harold Bloomfield
edfa01. Step 1: Experience the source of deep peace within you.
02. Step 2: Break the shackles of shame.
03. Step 3: Stop the slow acid drip of regret.
04. Step 4: Resolve the grief that will not end.
05. Step 5: Heal the wounds of [...]

8 Strategies for Overcoming Life’s Challenges

14 June 2008

Notes from Soul Beginnings by Shellie Anderson-Tazi
01. P.U.S.H.: Pray until something happens.
02. Rally up support
03. Give it up, Turn it loose
04. Get an attitude of gratitude
05. Exercise for healing
06. Accept your shortcomings
07. Dream on
08. Pay it forward

10 Daily Practices for a Happier Life

13 June 2008

Notes from The Joy Diet by Martha Beck
01. Nothing: to begin the joy diet, you must do nothing for at least 15 minutes a day.
02. Truth: Create and absorb at least one moment of truth each day.
03. Desire: Each day, identify, articulate, and explore at least one of your heart’s desires.
04. Creativity: Each day, conceptualize, [...]


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