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The 7 Keys to Weight Loss Freedom : Personal MBA : eConsultant

The 7 Keys to Weight Loss Freedom

Notes from The Ultimate Weight Solution by Dr Phil McGraw

01. Right thinking
02. Healing feelings
03. A no-fail environment
04. Mastery over food and impulse eating.
05. High-response cost, high-yield nutrition
06. Intentional exercise
07. Your circle of support
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5 June 2008 | pmba | Trackback | del.icio.us | Stumble it! | View Count : 3567
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